NCAA Division III Women's 400m Hurdles Recruiting Standards

Target marks range from 1:03.80 to 1:30.82 across 36 conferences, from the 2026 outdoor performance lists.

Conference	Target	Recruit	Walk-On
Wisconsin Intercollegiate Athletic Conference	1:03.80	1:05.52	1:10.11	8
American Rivers Conference	1:04.33	1:06.62	1:22.55	8
New England Small College Athletic Conference	1:04.35	1:05.86	1:10.03	11
Minnesota Intercollegiate Athletic Conference	1:05.46	1:07.76	1:11.67	13
Northwest Conference	1:05.52	1:08.71	1:11.85	9
New England Women's and Men's Athletic Conference	1:06.61	1:10.44	1:20.94	10
Southern Athletic Association	1:07.35	1:13.82	1:18.46	9
Empire 8	1:07.38	1:09.93	1:15.22	8
University Athletic Association	1:07.57	1:11.06	1:12.65	7
North Coast Athletic Conference	1:07.66	1:14.39	1:18.29	9
College Conference of Illinois & Wisconsin	1:08.09	1:09.75	1:21.91	9
New Jersey Athletic Conference	1:08.17	—	—	8
Centennial Conference	1:08.48	1:11.09	1:17.17	10
Michigan Intercollegiate Athletic Association	1:08.85	1:13.99	1:18.43	8
Presidents' Athletic Conference	1:08.93	1:10.55	1:13.17	13
Middle Atlantic Conferences	1:08.97	1:14.74	1:30.15	18
Ohio Athletic Conference	1:09.15	1:17.56	1:28.26	9
Liberty League	1:09.34	1:14.18	1:30.01	8
Landmark Conference	1:09.68	1:15.11	1:22.75	8
Southern California Intercollegiate Athletic Conference	1:09.93	1:23.86	—	10
Old Dominion Athletic Conference	1:10.54	1:16.72	1:24.77	13
Little East Conference	1:10.88	1:19.01	1:29.56	9
Northern Athletics Collegiate Conference	1:11.39	—	—	13
State University of New York Athletic Conference	1:11.43	1:16.10	1:23.96	12
Coast-To-Coast Athletic Conference	1:11.85	—	—	8
Southern Collegiate Athletic Conference	1:11.96	—	—	8
Midwest Conference	1:12.07	1:14.54	1:26.67	10
Heartland Collegiate Athletic Conference	1:14.92	—	—	10
Upper Midwest Athletic Conference	1:15.34	—	—	7
Great Northeast Athletic Conference	1:17.48	—	—	7
USA South Athletic Conference	1:19.46	—	—	8
North Atlantic Conference	1:19.54	—	—	6
Atlantic East Conference	1:20.13	—	—	4
Massachusetts State Collegiate Athletic Conference	1:21.71	—	—	6
St. Louis Intercollegiate Athletic Conference	1:26.55	—	—	8
City University of New York Athletic Conference	1:30.82	—	—	5

Same event elsewhere

NCAA D-I women's NCAA D-II women's NAIA women's JUCO women's NCAA D-III men's

What these levels mean

TargetWould score at the conference meet (top 8).
RecruitIn the conference's top 15.
Walk-OnOn the conference list (top 25).

Full method →