Standards / NCAA D-I

NCAA Division I Women's 400m Hurdles Recruiting Standards

Target marks range from 56.08 to 1:07.50 across 31 conferences, from the 2026 outdoor performance lists.

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ConferenceTargetRecruitWalk-On
Southeastern Conference56.0857.411:01.9016
Big 12 Conference56.6058.261:00.1516
Big Ten Conference57.7659.151:00.6418
Atlantic Coast Conference57.8859.591:04.1718
American Conference59.131:00.511:04.6813
Mountain West Conference59.531:01.651:02.7610
Pac-12 Conference59.531:01.651:02.769
The Ivy League59.801:02.341:08.868
Sun Belt Conference1:00.041:02.241:03.8513
Big Sky Conference1:00.141:01.851:04.0611
Big West Conference1:00.141:01.391:04.1412
Mid-American Conference1:00.281:02.001:04.2712
Coastal Athletic Association1:00.331:03.581:06.2712
Southwestern Athletic Conference1:00.741:03.531:09.1912
Southland Conference1:00.821:03.381:07.5012
Mid-Eastern Athletic Conference1:01.051:06.361:15.318
Atlantic 10 Conference1:01.351:03.341:07.6314
The Summit League1:01.461:04.191:10.878
Big South Conference1:02.071:07.641:13.969
United Athletic Conference1:02.111:08.371:13.929
BIG EAST Conference1:02.211:09.481:12.4510
Conference USA1:02.211:06.76—10
Patriot League1:02.271:04.821:07.7210
Missouri Valley Conference1:02.581:05.571:23.1611
Horizon League1:03.831:09.731:22.0411
America East Conference1:04.001:07.381:12.959
Southern Conference1:04.111:11.39—11
Ohio Valley Conference1:04.691:08.311:18.189
Metro Conference1:04.841:08.341:17.0012
Atlantic Sun Conference1:05.301:08.401:13.396
Northeast Conference1:07.501:08.261:13.869

Same event elsewhere

What these levels mean

  • TargetWould score at the conference meet (top 8).
  • RecruitIn the conference's top 15.
  • Walk-OnOn the conference list (top 25).
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