Standards / NAIA
NAIA Women's 400m Recruiting Standards
Target marks range from 57.15 to 1:08.75 across 16 conferences, from the 2026 outdoor performance lists.
Check your mark| Conference | Target | Recruit | Walk-On | |
|---|---|---|---|---|
| Heart of America Athletic Conference | 57.15 | 1:00.00 | 1:02.15 | 15 |
| Great Plains Athletic Conference | 57.59 | 58.56 | 59.86 | 11 |
| Cascade Collegiate Conference | 57.77 | 59.50 | 1:02.39 | 9 |
| Crossroads League | 57.91 | 59.40 | 1:02.24 | 10 |
| Southern States Athletic Conference | 58.07 | 1:00.53 | 1:05.34 | 9 |
| Kansas Collegiate Athletic Conference | 58.63 | 1:01.41 | 1:04.64 | 13 |
| Wolverine-Hoosier Athletic Conference | 59.00 | 1:00.07 | 1:02.03 | 9 |
| Frontier Conference | 59.16 | 1:02.46 | 1:07.08 | 9 |
| Sooner Athletic Conference | 59.62 | 1:02.89 | 1:09.15 | 11 |
| The Sun Conference | 59.62 | 1:05.74 | 1:05.88 | 6 |
| Appalachian Athletic Conference | 1:00.04 | 1:01.77 | 1:04.15 | 10 |
| Chicagoland Collegiate Athletic Conference | 1:00.07 | 1:01.95 | 1:05.22 | 8 |
| Mid-South Conference | 1:01.81 | 1:06.24 | 1:12.17 | 7 |
| River States Conference | 1:02.65 | 1:06.35 | 1:17.45 | 9 |
| American Midwest Conference | 1:03.73 | 1:08.11 | 1:11.51 | 4 |
| Continental Athletic Conference | 1:08.75 | 1:19.23 | — | 6 |
Same event elsewhere
What these levels mean
- TargetWould score at the conference meet (top 8).
- RecruitIn the conference's top 15.
- Walk-OnOn the conference list (top 25).