Based on the East Coast Conference's official 2026 outdoor performance list
| Event | Target | Recruit | Walk-On |
|---|---|---|---|
| 100mCheck your mark | 12.43 | 12.61 | 13.03 |
| 200mCheck your mark | 25.61 | 25.93 | 26.69 |
| 400mCheck your mark | 1:00.79 | 1:02.42 | 1:03.93 |
| 800mCheck your mark | 2:19.43 | 2:27.44 | 2:34.23 |
| 1500mCheck your mark | 4:51.30 | 5:03.07 | 5:10.84 |
| 5000mCheck your mark | 18:38.20 | 19:42.17 | 22:26.43 |
| 100m HurdlesCheck your mark | 15.53 | 18.79 | — |
| 400m HurdlesCheck your mark | 1:07.49 | 1:13.95 | 1:15.94 |
| High JumpCheck your mark | 4'11"1.50m | 4'5.25"1.35m | 4'3.25"1.30m |
| Pole VaultCheck your mark | 10'4.5"3.16m | — | — |
| Long JumpCheck your mark | 17'10.25"5.44m | 16'6"5.03m | 14'4.75"4.39m |
| Triple JumpCheck your mark | 33'11.75"10.36m | 30'2.5"9.21m | — |
| Shot PutCheck your mark | 35'4.5"10.78m | 29'1.25"8.87m | — |
| DiscusCheck your mark | 102'6.75"31.26m | 92'5.75"28.19m | 67'10.5"20.69m |
| HammerCheck your mark | 126'3"38.48m | 98'0.75"29.89m | — |
| JavelinCheck your mark | 99'2.5"30.24m | 86'4.5"26.33m | 59'11.25"18.27m |
What these levels mean
- TargetWould score at the conference meet (top 8).
- RecruitIn the conference's top 15.
- Walk-OnOn the conference list (top 25).
Other East Coast Conference programs
Recruiting at Molloy University?
Create a free TrackRecruits account to see the coach for your event and reach out.