East Coast Conference
From the East Coast Conference 2026 outdoor performance list on TFRRS
| Event | Target | Recruit | Walk-On |
|---|---|---|---|
| 100mCheck your mark | 10.86 | 11.07 | 11.34 |
| 200mCheck your mark | 22.09 | 22.35 | 22.75 |
| 400mCheck your mark | 50.23 | 51.19 | 51.77 |
| 800mCheck your mark | 1:59.07 | 2:02.47 | 2:05.73 |
| 1500mCheck your mark | 4:09.94 | 4:13.91 | 4:22.27 |
| 5000mCheck your mark | 15:44.51 | 16:26.00 | 17:27.41 |
| 110m HurdlesCheck your mark | 15.89 | 18.91 | — |
| 400m HurdlesCheck your mark | 59.06 | 1:04.43 | — |
| High JumpCheck your mark | 5'10.75"1.80m | 5'3.5"1.61m | 5'1.75"1.57m |
| Pole VaultCheck your mark | 13'9.25"4.20m | 13'0.25"3.97m | 8'6.25"2.60m |
| Long JumpCheck your mark | 22'2.5"6.77m | 21'3"6.48m | 19'9.5"6.03m |
| Triple JumpCheck your mark | 42'8.5"13.02m | — | — |
| Shot PutCheck your mark | 44'9"13.64m | 40'9.75"12.44m | 33'10"10.31m |
| DiscusCheck your mark | 132'10"40.49m | 116'4"35.46m | — |
| HammerCheck your mark | 147'10.75"45.08m | 129'4"39.42m | — |
| JavelinCheck your mark | 134'0.75"40.86m | 117'10.5"35.93m | 85'2.5"25.97m |
What these levels mean
- TargetWould score at the conference meet (top 8).
- RecruitIn the conference's top 15.
- Walk-OnOn the conference list (top 25).
Member programs
Recruiting in the East Coast Conference?
Create a free TrackRecruits account to see the coach for your event and reach out.