Standards / NCAA D-I

NCAA Division I Women's 5000m Recruiting Standards

Target marks range from 15:24.75 to 19:24.32 across 31 conferences, from the 2026 outdoor performance lists.

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ConferenceTargetRecruitWalk-On
Big 12 Conference15:24.7515:45.7716:18.5016
Atlantic Coast Conference15:35.5815:46.8115:56.0718
Big Ten Conference15:43.9716:01.0916:21.4318
Southeastern Conference15:45.0815:54.6316:07.9216
Mountain West Conference15:54.9016:21.8916:40.2810
Pac-12 Conference15:54.9016:21.8916:40.289
Big Sky Conference15:59.8716:38.8817:09.4811
The Ivy League16:07.6216:50.3217:33.288
BIG EAST Conference16:15.2317:19.7417:43.1210
Mid-American Conference16:23.1816:45.5016:56.1712
United Athletic Conference16:27.1617:03.1017:42.689
The Summit League16:40.7616:57.0417:25.138
Patriot League16:43.0816:57.9817:19.7410
American Conference16:43.1816:54.6117:14.2713
Missouri Valley Conference16:44.0017:13.7417:44.0111
Conference USA16:46.0617:10.4617:25.5910
America East Conference16:47.4017:14.1617:41.489
Atlantic Sun Conference16:49.8117:24.4117:54.776
Southern Conference16:52.6017:30.0218:05.6911
Big West Conference16:53.2017:08.7317:25.4512
Atlantic 10 Conference16:55.3417:16.5717:29.3714
Coastal Athletic Association16:56.4017:21.1717:34.1212
Metro Conference16:58.2117:30.8618:03.7112
Southland Conference17:00.6917:33.8118:08.9612
Horizon League17:08.8817:38.6317:53.8711
Big South Conference17:22.2217:54.1018:31.309
Sun Belt Conference17:23.1417:37.8417:50.8313
Ohio Valley Conference17:35.8117:57.2018:23.269
Northeast Conference17:53.3118:49.1519:52.339
Southwestern Athletic Conference18:46.7519:24.4224:30.4812
Mid-Eastern Athletic Conference19:24.32——8

Same event elsewhere

What these levels mean

  • TargetWould score at the conference meet (top 8).
  • RecruitIn the conference's top 15.
  • Walk-OnOn the conference list (top 25).
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