Standards / NCAA D-I
NCAA Division I Women's 5000m Recruiting Standards
Target marks range from 15:24.75 to 19:24.32 across 31 conferences, from the 2026 outdoor performance lists.
Check your mark| Conference | Target | Recruit | Walk-On | |
|---|---|---|---|---|
| Big 12 Conference | 15:24.75 | 15:45.77 | 16:18.50 | 16 |
| Atlantic Coast Conference | 15:35.58 | 15:46.81 | 15:56.07 | 18 |
| Big Ten Conference | 15:43.97 | 16:01.09 | 16:21.43 | 18 |
| Southeastern Conference | 15:45.08 | 15:54.63 | 16:07.92 | 16 |
| Mountain West Conference | 15:54.90 | 16:21.89 | 16:40.28 | 10 |
| Pac-12 Conference | 15:54.90 | 16:21.89 | 16:40.28 | 9 |
| Big Sky Conference | 15:59.87 | 16:38.88 | 17:09.48 | 11 |
| The Ivy League | 16:07.62 | 16:50.32 | 17:33.28 | 8 |
| BIG EAST Conference | 16:15.23 | 17:19.74 | 17:43.12 | 10 |
| Mid-American Conference | 16:23.18 | 16:45.50 | 16:56.17 | 12 |
| United Athletic Conference | 16:27.16 | 17:03.10 | 17:42.68 | 9 |
| The Summit League | 16:40.76 | 16:57.04 | 17:25.13 | 8 |
| Patriot League | 16:43.08 | 16:57.98 | 17:19.74 | 10 |
| American Conference | 16:43.18 | 16:54.61 | 17:14.27 | 13 |
| Missouri Valley Conference | 16:44.00 | 17:13.74 | 17:44.01 | 11 |
| Conference USA | 16:46.06 | 17:10.46 | 17:25.59 | 10 |
| America East Conference | 16:47.40 | 17:14.16 | 17:41.48 | 9 |
| Atlantic Sun Conference | 16:49.81 | 17:24.41 | 17:54.77 | 6 |
| Southern Conference | 16:52.60 | 17:30.02 | 18:05.69 | 11 |
| Big West Conference | 16:53.20 | 17:08.73 | 17:25.45 | 12 |
| Atlantic 10 Conference | 16:55.34 | 17:16.57 | 17:29.37 | 14 |
| Coastal Athletic Association | 16:56.40 | 17:21.17 | 17:34.12 | 12 |
| Metro Conference | 16:58.21 | 17:30.86 | 18:03.71 | 12 |
| Southland Conference | 17:00.69 | 17:33.81 | 18:08.96 | 12 |
| Horizon League | 17:08.88 | 17:38.63 | 17:53.87 | 11 |
| Big South Conference | 17:22.22 | 17:54.10 | 18:31.30 | 9 |
| Sun Belt Conference | 17:23.14 | 17:37.84 | 17:50.83 | 13 |
| Ohio Valley Conference | 17:35.81 | 17:57.20 | 18:23.26 | 9 |
| Northeast Conference | 17:53.31 | 18:49.15 | 19:52.33 | 9 |
| Southwestern Athletic Conference | 18:46.75 | 19:24.42 | 24:30.48 | 12 |
| Mid-Eastern Athletic Conference | 19:24.32 | — | — | 8 |
Same event elsewhere
What these levels mean
- TargetWould score at the conference meet (top 8).
- RecruitIn the conference's top 15.
- Walk-OnOn the conference list (top 25).