Middle Atlantic Conferences
From the Middle Atlantic Conferences 2026 outdoor performance list on TFRRS
| Event | Target | Recruit | Walk-On |
|---|---|---|---|
| 100mCheck your mark | 10.86 | 11.01 | 11.16 |
| 200mCheck your mark | 22.25 | 22.44 | 22.59 |
| 400mCheck your mark | 49.89 | 50.52 | 51.38 |
| 800mCheck your mark | 1:54.35 | 1:56.46 | 1:59.06 |
| 1500mCheck your mark | 4:01.57 | 4:07.18 | 4:10.80 |
| 5000mCheck your mark | 14:59.77 | 15:28.75 | 15:45.92 |
| 110m HurdlesCheck your mark | 16.04 | 16.66 | 18.83 |
| 400m HurdlesCheck your mark | 57.15 | 59.93 | 1:03.21 |
| High JumpCheck your mark | 6'4"1.93m | 5'11.25"1.81m | 5'9"1.75m |
| Pole VaultCheck your mark | 14'0.5"4.28m | 13'5.5"4.10m | 12'8.75"3.88m |
| Long JumpCheck your mark | 21'11.75"6.70m | 21'4"6.50m | 20'4"6.20m |
| Triple JumpCheck your mark | 45'5.75"13.86m | 42'9.75"13.05m | 40'3.5"12.28m |
| Shot PutCheck your mark | 46'0.75"14.04m | 42'8.5"13.02m | 40'9"12.42m |
| DiscusCheck your mark | 141'11.25"43.26m | 135'6.5"41.31m | 127'5.5"38.85m |
| HammerCheck your mark | 152'8.75"46.55m | 140'7"42.85m | 129'4.75"39.44m |
| JavelinCheck your mark | 181'3.25"55.25m | 165'11.25"50.58m | 153'0.5"46.65m |
What these levels mean
- TargetWould score at the conference meet (top 8).
- RecruitIn the conference's top 15.
- Walk-OnOn the conference list (top 25).
Member programs
Albright College
Alvernia University
Arcadia University
Delaware Valley University
DeSales University
Eastern University
Fairleigh Dickinson University-Florham
Hood College
King's College (Pennsylvania)
Lebanon Valley College
Marywood University
Messiah University
Misericordia University
Neumann University
Stevens Institute of Technology
Stevenson University
Widener University
York College (Pennsylvania)
Recruiting in the Middle Atlantic Conferences?
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