Based on the Southern States Athletic Conference's official 2026 outdoor performance list
| Event | Target | Recruit | Walk-On |
|---|---|---|---|
| 100mCheck your mark | 12.09 | 12.73 | 13.79 |
| 200mCheck your mark | 25.25 | 26.42 | 28.34 |
| 400mCheck your mark | 58.07 | 1:00.53 | 1:05.34 |
| 800mCheck your mark | 2:22.17 | 2:33.36 | 2:46.61 |
| 1500mCheck your mark | 5:15.51 | 5:24.19 | 5:38.07 |
| 5000mCheck your mark | 19:24.93 | 20:37.81 | 24:11.88 |
| 100m HurdlesCheck your mark | 19.94 | — | — |
| 400m HurdlesCheck your mark | 1:20.67 | — | — |
| High JumpCheck your mark | 4'9"1.45m | — | — |
| Pole Vault | — | — | — |
| Long JumpCheck your mark | 17'5.75"5.33m | 15'6.25"4.73m | 14'10"4.52m |
| Triple JumpCheck your mark | 35'1.75"10.71m | — | — |
| Shot PutCheck your mark | 36'4.5"11.09m | 32'3.5"9.84m | 28'4.25"8.64m |
| DiscusCheck your mark | 118'7.25"36.15m | 95'7.75"29.15m | 76'1.5"23.20m |
| HammerCheck your mark | 125'7.75"38.30m | 88'9.75"27.07m | 88'5.75"26.97m |
| JavelinCheck your mark | 97'3"29.64m | — | — |
What these levels mean
- TargetWould score at the conference meet (top 8).
- RecruitIn the conference's top 15.
- Walk-OnOn the conference list (top 25).
Other Southern States Athletic Conference programs
Recruiting at Dalton State College?
Create a free TrackRecruits account to see the coach for your event and reach out.